Other Exercise Guides

Manage your medical conditions using exercise and lifestyle changes.

You will have seen we have produced a self-help exercise guide for fibromyalgia.

Other book titles available:

Diabetes
Asthma & Cystic Fibrosis
Osteoporosis
Arthritis
Back Pain
Well Woman
(includes pregnancy, menopause, weight management)

60+ pages each - cost is £10.95 including post and packing to UK postcodes
Written by Dr Alex Allinson.

Click here to order